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Add Chains to Increase Your Bench Press (Proper Setup)
How To PROPERLY Add Chains To A Barbell
Use Chains to Become Stronger!!! (How to use Chains on Bench Press and Squat!!!)
(Better) Bench Press Chain Setup
How to Set Up Chains for Bench Press in Powerlifting
How to set up Chains for the Bench Press
Equipment Demo - The Chained Bench Press
How to PROPERLY Set Up Chains for a Stronger Bench Press and More Muscle on Your Triceps
Chain Bench - Tutorial
Andy Bolton: How To Bench Press With Chains
Setting up chains for maximum efficiency on the bench press.
Using Chains to Improve Bench Press
